Our Cardio KickBoxing classes mix in elements of Thai Boxing with a heavy emphasis on getting that cardio BURN on!  These sessions will burn your Shoulders; Tone your arms; Shred your CORE; Firm that butt up; and Shape those legs!!  This is not your standard Cardio Kickboxing class, as individuals will have a chance to get their aggressions out hitting the bag and working with the instructors on the pads.  Get out some of that pent up frusteration or just plan on getting that awesome cardio burn in and join today!!!