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Monday - Friday Schedule

  • HoursMondayTuesdayWednesdayThursdayFriday
  • 6:00 – 6:55AMCrossFit 101/201CrossFitCrossFit 101/201CrossFit 101/201CrossFit 101/201
  • 6:00 – 10:00PMPersonal TrainingPersonal TrainingPersonal TrainingPersonal TrainingPersonal Training
  • 9:00 – 9:55AMBootcamp 201Kickboxing 201Bootcamp 201Kickboxing 201Bootcamp 201
  • 5:30 – 6:25PMCrossFit 101/201CrossFit 101/201CrossFit 101/201CrossFit 101/201CrossFit 101/201
  • 5:30 – 6:25PMPUSH | PULL | PUMP 201----
  • 6:30 – 7:25PMBootcamp 201Kickboxing 201Bootcamp 201Kickboxing 201Bootcamp 201
  • 6:30 – 7:25PMBarbell Strength 201CrossFit 101/201Mobility & Recovery 101CrossFit 101/201Kettlebell 201
  • 7:30 – 8:25PMBootcamp 201Kickboxing 201Bootcamp 201Kickboxing 201Bootcamp 201
  • 7:30 – 8:25PMCrossFit 101/201Body Conditioning 201 (8:00PM)CrossFit 101/201Body Conditioning 201-
  • 8:30 – 9:25PMBootcamp 201ATIENZA KALI (8:30-10:00PM)Bootcamp 201ATIENZA KALI (8:30-10:00PM)-

** Fitness Assessments and Personal Training scheduled throughout the day are by appointment only!!

Saturday Schedule

  • HoursSaturday
  • 8:00 – 8:55AM CrossFit 101/201
  • 9:00 – 9:55AM Bootcamp 201
  • 9:00-10:00AM Foundations 101
  • 10:00 – 10:55AM Kickboxing 201
  • 11:00 – 11:55AM PUSH | PULL | PUMP 201


Sunday Schedule

  • HoursSunday
  • 8:00 – 9:00AMCrossFit 101/201